The adult human skeletal system consists of 206 individual bones, organized into two main divisions: the axial skeleton and the appendicular skeleton. The axial skeleton, comprising 80 bones, runs along the body's central axis and includes the skull, vertebral column, ribs, and sternum.
In contrast, the appendicular skeleton, made up of 126 bones, supports the limbs and appendages. It consists of the shoulder girdle, upper limbs, pelvic girdle, and lower limbs.
At birth, the human skeleton contains over 300 bones. However, as we grow, many of these bones fuse together, leaving us with 206 bones by adulthood, typically by the age of 23. Bones are classified into five different shapes: long, short, flat, irregular, and sesamoid bones (which will be covered in another blog).
The skeleton accounts for about 30-40% of an adult’s body mass, made up of a non-living bone matrix and numerous tiny bone cells. Around half of the bone matrix consists of water, while the other half is composed of collagen protein and solid crystals of calcium carbonate and calcium phosphate.
Living bone cells are located along the edges of bones and in small cavities within the bone matrix. Though these cells make up only a small fraction of total bone mass, they play vital roles in the skeletal system by enabling bones to:
Grow and develop
Heal after injury or wear
Release stored minerals
Each bone is a complex living organ, composed of cells, protein fibers, and minerals. The skeleton provides structural support and protection for soft tissues and serves as attachment points for muscles, allowing movement at the joints. Bones also function as storage for essential nutrients like calcium, iron, and energy in the form of fat. Additionally, they play a key role in producing new blood cells.
Red bone marrow, found in the hollow space of bones known as the medullary cavity, is responsible for producing red and white blood cells through a process called haematopoiesis. Children have more red bone marrow relative to their body size due to their rapid growth and development. As they reach the end of puberty, much of the red bone marrow is replaced by yellow bone marrow.
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